Tooth diseases, including cavities, gum disease, and enamel erosion, are increasingly affecting young people. Poor oral hygiene, high sugar intake, and lack of regular dental check-ups are common causes. Cavities (tooth decay) occur when bacteria in the mouth produce acids that erode the tooth enamel, leading to pain, sensitivity, and infection. Gum disease (gingivitis and periodontitis) causes inflammation, bleeding, and, in severe cases, tooth loss.
**The Solution:** Maintaining proper oral hygiene by brushing twice daily, flossing, and using mouthwash can prevent most dental issues. Regular dental check-ups are essential to catch problems early. A balanced diet, limiting sugary snacks, and drinking plenty of water will also promote healthier teeth and gums.
